Grief THERAPY IN HUDDERSFIELD
A steady place in a changing season.
Sessions and groups available in-person and online across the UK and Europe.
“It feels like no one sees how hard I’m working to hold it together.”
Inside, you’re carrying a kind of grief that doesn’t always have a neat label: the slow ache of illness, the shock of a death, the unravelling after divorce, the quiet disorientation of role loss, the version of you that used to know who you were.
Maybe you’re “functioning,” but you’re tired. You’re trying to be steady for others who need you while something in you is asking, Where do I fit now? Who am I becoming?
You don’t want to be rushed toward acceptance. You’re looking for space to be met, to tell the truth, and to find your feet again in your own timing.
In therapy, nothing needs to be forced or fixed.
Hi, I’m Michelle.
Sometimes what we need most is someone who sees the truth of what we’re carrying and reminds us we have options.
That’s what I’m here to offer to you. There is room for everything here.
When therapy feels most helpful, clients often notice small but meaningful changes first. Emotions feel more manageable. There’s more space between what you feel and how you respond. You begin to recognise which nervous system states support different parts of your day and how to gently help yourself transition between them.
Many clients tell me they feel more hopeful, more settled, and more like themselves again. Not because life suddenly becomes easy, but because they’re no longer bracing against it in the same way.
As someone who has grieved losses associated with chronic illness, divorce, and living as an expat, I bring not just training but lived experience to this work. I’m ready to sit with you, hold silence when that’s needed, or offer direction, reframing, and tools when you're ready.
How it works
Book a free consultation.
We’ll talk about what’s bringing you in and whether we’re a good fit to work together.
01
Begin the work.
There’s no need to prepare anything in advance—just bring yourself.
02
Embrace who you’re becoming.
This work can help you find your truth and grow without apology, pressure, or performance.
03
There is hope for the life ahead of you.
Sessions available in-person in Huddersfield and online across the UK and Europe.